5 Simple Tips To Help You To Love Your Body

5 simple tips to help you to love your body

 

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Enell Control Figure Sports Bra

Can you honestly say you love your body?  Do you struggle with learning to love and care for your body?  We spend so much time wondering what others think that we often overlook  caring for ourselves.  Studies say there is a link between taking the steps to care for your body and loving your body.  Here are 5 simple tips to help you to love your body:
1.  Know your body shape.  If you understand what your present body shape and proportions are, then you are well on your way to looking your best. Get a measuring tape and go to work.
2.  Learn to dress for your body shape.  Learning to dress for your body shape will  help you to identify the areas you would like to downplay and those beautiful areas you would like to show off.  We all have something about our bodies that we love we just, need to identify them.  Are you a: Pear Shape, Inverted Triangle, Rectangle, DiamondRound or Hourglass)
3.  Don’t beat yourself up.  Change the negative thoughts we have about ourselves and replace them with positive thoughts and words of affirmation.  We are all made uniquely and we must be willing to accept that.
 4. Take care of your body. You only get one body, take care of it.  Develop healthy habits like: A body and skin care routine, eating healthy, drinking water, walking, jogging, stretching or yoga.(Be sure to see a physician before making extreme changes).
5.  Look in the mirror daily and tell yourself you are BEAUTIFUL!
* How have you learned to love what you see in the mirror?  We want to know…leave a comment:
 

Makeup Artist Buy These By The Dozens

 

 

Tracey Evelyn Image Consultant Mascara Wand

Random thought:

 

Use a clean  spoolie to comb through clumpy mascara. Apply a second coat.  Wha la!  Makeup artist buy these by the dozens.

 

** How do you de-clump your lashes?    We want to know, leave a comment:




Tracey Evelyn is an image consultant, wardrobe stylist and beauty expert that helps emerging women to reinvent themselves and to help them make a statement without saying a word.

Tracey@Traceyevelynbeautifulyou.com

Twitter: @TraceyEvelyninc

Facebook: Facebook.com/TraceyEvelyn

 

Exfoliate With Items In Your Kitchen Cabinet

exfoliate with items in your kitchen cabinet

exfoliate with items in your kitchen cabinet

Does your skin look dull, aged or lack luster?  Did you know you can exfoliate with items in your kitchen cabinet?  Exfoliation is the removal of dead skin cells on the skin’s outer most surface.  Yes, you can exfoliate with items in your kitchen cabinet, exfoliate with baking soda.  Use baking soda for a quick inexpensive skin pick me up. Here is how you can use baking soda to help your skin glow , and yes you can do it yourself . Exfoliate using baking soda and these simple steps:

 

– Cleanse skin well

–  Mix 1 table spoon of baking soda and 1/2 teaspoon of water or until you have a paste like substance

–  Rub in circular motion

–  Rinse well

–  Tone

–  Moisturize

 

**Tip:

Baking soda scrub is great to use in between your spa visits

 

How do you exfoliate at home? We want to know……..Leave a comment:

 

Tracey Evelyn is a Body Image and Fashion Consultant who helps women to learn to love their bodies and reinvent themselves through Wardrobe Styling, Makeup Artistry and Personal Shopping.

Email: tracey@Traceyevelynbeautifulyou.com
Twitter: @Traceyevelyninc
Phone: 484-479-6730

Tips For Dressing The Round Or Oval Body Shape

Tracey Evelyn Personal Shopper Round Body Shape

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Tips For Dressing The Round Or Oval Body Shape

 

The round or oval body shape tends to be a heavier frame with a prominent tummy, you tend to carry more weight in your mid-section and therefore appear to be top heavy.  With this body shape be sure to take full advantage of and highlight your best features.  Go ahead, show off those great shaped legs!  Do you know your body shape? Here are some helpful tips for dressing the round or oval body shape:

 

Do

Accentuate the positive (show off your best features) 

 

Do wear support under-garments

 

A good quality bra is a must

Show off your neck and arms

 

Look for detailing around the neckline to draw attention upward 

 

Wear body skimming tunics

 

Wear thick straps or a halter top style neckline

 

Empire waist top or dress

 

The sheath dress is your friend

 

Fitted pencil skirt that hits a tad below the knee

 

Wear straight legged pants

 

Wear straight and flat-fronted pants.

 

If you have great legs, show them!

 

Dark colored boot cut jeans

 

Do monochromatic colors

 

Do work with layers ex.(control top camisole under a long cardigan)

 

Emphasize the shoulders with shoulder pads and detailing at the top

 

A single button jacket that buttons below the breast is most flattering

 

A high heeled shoe will elongate the leg

 

 

 

 

Don’t

 

Tuck in your tops

 

Wear horizontal stripes

Wear form fitted turtle necks

 

Clingy or bulky tops

 

Details at the waistline(we don’t want to draw attention to the waistline)

 

Mid-rise jeans(the waist should fall just at the belly)

 

Avoid tapered or pleated pants

 

Do not wear skinny jeans

Avoid mini-skirts, this short fitted skirt will make you look top heavy

 

Tracey evelyn Personal Shopper Empire Empire Waist

 

 

 

Tracey Evelyn Personal shopper Boot cut

Boot Cut Jeans

 

 

Tracey Evelyn Personal Shopper Tunic

Color Blocked Sheath

 

How do you dress your round or oval body shape? We wanna know, leave a comment:

 

Tracey Evelyn is a Body Image and Fashion Consultant who helps women to learn to  love their bodies and reinvent themselves through Wardrobe Styling, Makeup Artistry and Personal Shopping.

Contact: Tracey@Traceyevelynbeautifulyou.com     Twitter: @Traceyevelyninc Phone: 484-479-6730

 

How To Dress Your Oval Or Diamond Shape

Tracey Evelyn Wardrobe diamond shape

How To Dress Your Oval Or Diamond Shape

 

 

How do you dress your oval or diamond shape?  If you are oval or diamond shaped you are bigger in the torso area and your waist is undefined.  It’s best when you dress to balance your shoulders and hips by creating a waist.  Adding volume to your shoulders and fitted clothing at the waste will create the perfect curves.  The goal is to take the attention away from the midriff.    Hear are a few tips for dressing your body shape:

Top

Off the shoulder, boat-neck tops, wide V or U necks look best on the oval or diamond shaped body.
Tops and Dresses with empire waist enhance the bust and therefore balance the oval or diamond shape.
Slim down your midriff by ensuring that the clothing at your waste is fitted.

Opt for peplum tops, they look great on you.
Jackets or sweaters should be nipped at the waist where the center part of the midriff is smaller than the top and bottom.
Balance the shoulders and bust with the hips to create a waist.
Tracey Evelyn Fashion Empire Waist
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Tracey Evelyn Wardrobe Diiamond hape

 

Bottom
 
Show off your legs.
Try to opt for darker colors on the bottom.
Straight and A-Line skirts that fall from the widest part of your hip curve look great on you.
 
All bottoms should be a relaxed fit that falls from the widest part of your hips.
Wear vertical buttons, patterns and seams to slim down your waste.  

Bottoms with simple or no pockets work best on a diamond shaped body.
Tracey Evelyn kim kardashian rachel zoe pants[1] (2)

 

Tracey Black skirt
How do you dress your oval or diamond shape? We wanna know…..Leave a comment:

Tracey Evelyn is a Body Image and Fashion Consultant who helps women to learn to  love their bodies and reinvent themselves through Wardrobe Styling, Makeup Artistry and Personal Shopping.

Contact: Tracey@Traceyevelynbeautifulyou.com     Twitter: @Traceyevelyninc Phone: 484-479-6730