4 Simple Steps To De-stress And Relieve Dry Feet

4 simple steps to de-stress and relieve dry feet

 

White Mountain Epsom Salt

How often do you take a little time to unwind?  It\’s so important to ease stress and relax the body.  Something a simple as a homemade foot soak can feel like a mini retreat.  Here are 5 simple steps to de-stress and relieve dry feet,

Ingredients:

 

Soak

Warm water

1/2 cup of Epsom salt

 

Scrub

Olive Oil

Raw or Brown Sugar

Essential oil to your liking (Lavender, Sandalwood, Geranium, etc…)

 

Towel

Moisturize

Olive Oil

Essential Oil

 

1. Soak your feet in the Epsom salt and warm water

Tip:  Keep a container of warm water nearby, just add a little periodically to keep the water warm) feels great

 

2.  After soaking, Exfoliate with your homemade sugar scrub

 

3. Rinse and Towel dry

 

4.  Moisturize with the olive oil and essential oil mixture…..enjoy

 

 

 

** Tell us how you de-stress.  We want to know………leave a comment.

 

 

Tracey Evelyn is a Body Image and Fashion Consultant who helps women to learn to  love their bodies and reinvent themselves through Wardrobe Styling, Makeup Artistry and Personal Shopping. Contact: Tracey@Traceyevelynbeautifulyou.com     Twitter: @Traceyevelyninc Phone: 484-479-6730